Last updated: 31 October 2026
This page applies to everything published by Click Statement Inc under the Endurance Prep name: the website, programs, sample weeks, workouts, articles, videos, timers, social posts and emails. It is part of our Terms of Service.
Fitness and medical disclaimer
Everything we publish is general fitness information for healthy adults. It is not medical advice, not a diagnosis and not a program written for you personally. We are coaches, not doctors.
Before you start any of our programs, consult your physician. Do that again if you are pregnant or recently gave birth, have a heart condition, high blood pressure, diabetes, a joint or back problem, a current or recent injury, are over 40 and new to training, or take medication that affects your heart rate or balance.
Exercise carries a risk of injury and, in rare cases, serious harm. Training with weights, kettlebells, bars, bikes, rowers and at altitude or on mountains adds its own risks. You are responsible for learning correct technique, choosing loads and intensities that match your ability, checking your equipment and surroundings, warming up, and stopping when something hurts, feels wrong or when you feel dizzy, short of breath or unwell. Scale every workout to your own level. If in doubt, do less.
By using our content you accept these risks. Click Statement Inc, its directors, employees and coaches are not liable for injury, illness, loss or damage that results from your training, from following or modifying our programs, or from your reliance on anything we publish.
Results
Results vary. How you respond to a program depends on your starting point, history, consistency, nutrition, sleep, stress and genetics. Reviews, testimonials, before-and-after photos, times and numbers on our sites are individual experiences, not typical results and not a promise of what you will achieve. Where a review was entered in a prize draw, we say so next to it. We do not pay for positive reviews and we do not publish reviews we know to be fake.
Nutrition
Where we mention nutrition, calories, macros or supplements, it is general information. Consult a doctor or registered dietitian before changing your diet, especially if you have a medical condition, are pregnant or take medication. Our calculators give estimates only.
Equipment and third-party products
We describe equipment and sometimes recommend products. We are not the manufacturer. Follow the manufacturer’s instructions and weight limits, and inspect equipment before each use. Brand names such as HYROX, CrossFit, Garmin, Concept2 and Rogue belong to their owners; we use them to describe what a program prepares you for or what equipment it uses. We are not affiliated with or endorsed by those companies unless we say so.
Affiliate links and compensation
Our sites, program PDFs, sample weeks, emails and social posts may contain affiliate links. If you buy through one, we may earn a commission at no extra cost to you. As an Amazon Associate, Click Statement Inc earns from qualifying purchases. A commission does not change what we say about a product. Where a page is sponsored or a product was given to us, we say so on that page.
Accuracy
We work to keep our content accurate and current, but programs, prices, availability and external links change. We may correct or update content at any time without notice. If you spot an error, email support@enduranceprep.com.
Contact
Click Statement Inc, PO Box 33024, RPO Red River, Thunder Bay ON P7B 0B1, Canada. support@enduranceprep.com.